Shipping is through New Zealand Post, standard post, no tracking or insurance.
If you prefer tracked/insured please contact me for cost. In general extra cost is up to another $15-20.00 for tracked/insured for international courier or another $5.00 for New Zealand wide courier.
Alternatively you may select the extra shipping cost via the online store.
I am based in South Head, Kaipara Harour, New Zealand, approximate shipping times are as follows
New Zealand 1-5 working days
Australia 10 working days
Everywhere else in the world 10-14 working days
Australia $7.20 for 500 grams
New Zealand $4.00 for 500 grams and under, $9.95 for over 500 grams
All other countries , please contact me for shipping costs.
If I find I can post for cheaper I will refund the difference to your paypal account.